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Sensory Deprivation – Why?

Sensory Deprivation – Why? Good question!  Why do thousands of people around the world spend hours floating in Epsom salt-filled tanks of water in sensory deprivation? There are many different reasons, possibly as many different reasons as there are people that use sensory deprivation to one end or another.  Some of the most common include: stress reduction, health conditions, insomnia, muscle recovery, meditation, and because, well, it feels good! Sensory Deprivation and Stress The Helping Guide defines stress as: Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When Read more