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First Time Experience

First Time Experience Sensory Deprivation So there you are.  You’re stressed.  You have aches and pains.  You haven’t had a decent night’s sleep in longer than you can remember.  There are only so many massages you can get, melatonin you can swallow, and yoga you can do before you want to try something different. You did your research online and floatation therapy seems to be exactly what you’re looking for.  It’s relaxation, it’s recovery, it leaves you feeling physically and mentally rejuvenated in a way that nothing else does. But hearing that online and experiencing it for yourself are two Read more
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Sensory Deprivation – Why?

Sensory Deprivation – Why? Good question!  Why do thousands of people around the world spend hours floating in Epsom salt-filled tanks of water in sensory deprivation? There are many different reasons, possibly as many different reasons as there are people that use sensory deprivation to one end or another.  Some of the most common include: stress reduction, health conditions, insomnia, muscle recovery, meditation, and because, well, it feels good! Sensory Deprivation and Stress The Helping Guide defines stress as: Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When Read more